When runBlossom was created back in 2004, the course meandered through the streets of Cañon City. It was a fun race and one that blossomed (sorry, couldn't help it) into an event that now hosts over 600 runners a year. It's not just the size that's changed, however. The course moved from the asphalt city streets to the Arkansas Riverwalk, a wide, dirt trail. Runners now follow the river, passing budding Cottonwoods, historic farmland, and beautiful open spaces. It was one of Cañon City's first established 'trails', and it makes for a great race course.
Now in 2019, the Royal Gorge Region boasts over 53 miles of singletrack trail, providing course opportunities for all kinds of races, including trail races. If you ask Runner's World magazine, trail running offers a plethora of health benefits that may even surpass road running. You use more / different muscles on a trail run, which makes it easier on your body - though the elevation gain might make you think otherwise. Being a nature-based activity, your mind is free to wander and enjoy the benefits of fresh air, open spaces, and the wonder of the outdoors. It goes without saying that the views on a trail run are second to none. As you work up to longer and more difficult trail runs, the rewards are absolutely incredible. Soaring vistas, mountaintop viewpoints...the destinations are endless.
Those of us who enjoy trail running can tell you that all of this is true - with or without the research. We just feel better after a trail run. Your body may feel exhausted, but your mind is clear and alive. Trails aren't just good for your legs and heart - they're good for your soul.
Now in 2019, the Royal Gorge Region boasts over 53 miles of singletrack trail, providing course opportunities for all kinds of races, including trail races. If you ask Runner's World magazine, trail running offers a plethora of health benefits that may even surpass road running. You use more / different muscles on a trail run, which makes it easier on your body - though the elevation gain might make you think otherwise. Being a nature-based activity, your mind is free to wander and enjoy the benefits of fresh air, open spaces, and the wonder of the outdoors. It goes without saying that the views on a trail run are second to none. As you work up to longer and more difficult trail runs, the rewards are absolutely incredible. Soaring vistas, mountaintop viewpoints...the destinations are endless.
Those of us who enjoy trail running can tell you that all of this is true - with or without the research. We just feel better after a trail run. Your body may feel exhausted, but your mind is clear and alive. Trails aren't just good for your legs and heart - they're good for your soul.
On July 27th, we invite you to join us for the third annual 'Run the Rim' trail run at the Royal Gorge Park. Notice it's not called a "race". Why? We want you to not only enjoy all of the health benefits associated with a trail run, but we also want to take away the connotations. You're not racing a clock, a PR (personal record), or anyone else. You're just out there to see as much of the trail and the landscape as possible.
Heck, we'll even give you a commemorative Sili-pint cup so that every time you drink out of it, you're reminded that you accomplished something pretty cool. And that trail? It's yours to enjoy every day...
Hope to see you there!
https://www.runningguru.com/E1.asp?eID=runtherim2019
Heck, we'll even give you a commemorative Sili-pint cup so that every time you drink out of it, you're reminded that you accomplished something pretty cool. And that trail? It's yours to enjoy every day...
Hope to see you there!
https://www.runningguru.com/E1.asp?eID=runtherim2019
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